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	<title>Comments on: 139 &#8211; VIP &#8211; Bad Back</title>
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	<link>https://www.china232.com/139-vip-bad-back.php</link>
	<description>ESL Podcasts, Learn English for free!</description>
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		<title>By: Paul King</title>
		<link>https://www.china232.com/139-vip-bad-back.php/comment-page-1#comment-81397</link>
		<dc:creator>Paul King</dc:creator>
		<pubDate>Sun, 24 Feb 2013 00:16:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.china232.com/?p=678#comment-81397</guid>
		<description>Hi Guys,
I just wanted to tell you my story and get a little bit of practice on your website. The other day I had a Charlie horse on my upper back. I didn&#039;t do anything, actually I did something obviously but it was such a ridiculous thing that I&#039;m pretty embarrassed to mention about it. Anyway, I had my English class and my pen fell down on the floor and I just tried to pick it up from the floor and that&#039;s it. Nothing else, and after that? I couldn&#039;t move my neck at all. I felt totally paralyzed. After my class I drove home which was pretty interesting because I couldn&#039;t turn from side to side. When I finally got home I didn&#039;t take any painkiller pills I just tried to stretch my muscles on my back and overcome the terrible pain. It didn&#039;t work and after a couple hours the pain was killing me. I stayed off my feet the rest of the evening. I didn&#039;t go to the gym either; however, it was my plan for the day. Next morning when I woke up I felt a little bit better but still cranky. I went to work and I tried not to think about it.
Anyway, I really like this topic. Good job guys as always !!!
Take care and keep up the good work.

Paul</description>
		<content:encoded><![CDATA[<p>Hi Guys,<br />
I just wanted to tell you my story and get a little bit of practice on your website. The other day I had a Charlie horse on my upper back. I didn&#8217;t do anything, actually I did something obviously but it was such a ridiculous thing that I&#8217;m pretty embarrassed to mention about it. Anyway, I had my English class and my pen fell down on the floor and I just tried to pick it up from the floor and that&#8217;s it. Nothing else, and after that? I couldn&#8217;t move my neck at all. I felt totally paralyzed. After my class I drove home which was pretty interesting because I couldn&#8217;t turn from side to side. When I finally got home I didn&#8217;t take any painkiller pills I just tried to stretch my muscles on my back and overcome the terrible pain. It didn&#8217;t work and after a couple hours the pain was killing me. I stayed off my feet the rest of the evening. I didn&#8217;t go to the gym either; however, it was my plan for the day. Next morning when I woke up I felt a little bit better but still cranky. I went to work and I tried not to think about it.<br />
Anyway, I really like this topic. Good job guys as always !!!<br />
Take care and keep up the good work.</p>
<p>Paul</p>
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	<item>
		<title>By: lots</title>
		<link>https://www.china232.com/139-vip-bad-back.php/comment-page-1#comment-65396</link>
		<dc:creator>lots</dc:creator>
		<pubDate>Sun, 15 Jan 2012 13:00:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.china232.com/?p=678#comment-65396</guid>
		<description>thanks for good job</description>
		<content:encoded><![CDATA[<p>thanks for good job</p>
]]></content:encoded>
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	<item>
		<title>By: sally</title>
		<link>https://www.china232.com/139-vip-bad-back.php/comment-page-1#comment-64823</link>
		<dc:creator>sally</dc:creator>
		<pubDate>Wed, 11 Jan 2012 20:03:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.china232.com/?p=678#comment-64823</guid>
		<description>hey
i hope u good today
i hope u contine send e.mails to me
thanks</description>
		<content:encoded><![CDATA[<p>hey<br />
i hope u good today<br />
i hope u contine send e.mails to me<br />
thanks</p>
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